Our team of specialists estimate you’re in

Stage III:

This Is Your Everyday

Hi [Name], thanks for being so honest with us…. but mostly, with yourself!

You answered every single question – which means you’ve made a massive first step towards feeling better.

Your FULL personalized hormonal guide is ready.

Tap on the video to hear Dr. Hashmi explain your situation.

Dr Samiya Hashmi

Board-Certified Internist & Hormone Specialist

Dr Samiya Hashmi

Board-Certified Internist & Hormone Specialist

Tap on the video to hear Dr. Hashmi explain your situation.

About the Hormonal Stage You’re In

WHAT IT MEANS

You’re in the later stages of the transition.

Your periods have likely stretched out a lot (or stopped altogether). Your hormonal swings are settling down.

That's why symptoms now tend to be more constant than before.

Did you know?

When periods stop, symptoms don’t always stop with them.

In a long-term study, women with frequent hot flashes or night sweats experienced them for a median of 4.5 years after their final period.

Stage I

The Early Days

The first signals

Stage II

In the Middle of It

The shift

You are here

Stage III

This Is Your Everyday

The full transition

You are here

Stage I

The Early 
Days

The first signals

Stage II

In the Middle of It

The shift

Stage III

This Is Your Everyday

The full transition

Important

There's no bad result here. It’s just one of the normal stages 
a woman can find herself in life.

Catching it early gives you something most women don't get: TIME.

Recommended Nutritional Support For Your Stage

Hand-picked by our specialists to support your body & mind through the hormonal changes you're navigating right now.

21% OFF TODAY! DISCOUNT APPLIED

21% OFF TODAY! 

DISCOUNT APPLIED

FOUNDATIONAL FORMULA

Hormone Harmony™
Hormone Harmony™
Hormone Harmony™
Hormone Harmony™
Hormone Harmony™
Hormone Harmony™
Hormone Harmony™
Hormone Harmony™
Hormone Harmony™

Hormone Harmony

★★★★★

53,886 Reviews

12 evidence-based ingredients

  • Eases premenstrual tension
  • Relieves menstrual cramps
  • Promotes better sleep quality

Select quantity:

1 Jar

$99.99

SAVE $21

$99.99

2 Jars

$169.99

SAVE $35.70

$169.99

BEST SELLER

4 Jars

$299.99

SAVE $63

$299.99

BEST VALUE

Add to cart –

$99.99

Complete Gut Repair
Complete Gut Repair
Complete Gut Repair
Complete Gut Repair
Complete Gut Repair

Complete Gut Repair

★★★★★

2,204 Reviews

Collagen + Probiotic + L-Glycine

  • Aids repair of the gut lining
  • Promotes microbiome balance
  • Supports easy digestion

Select quantity:

1 Jar

$99.99

SAVE $21

2 Jars

$169.99

SAVE $35.70

BEST SELLER

4 Jars

$299.99

SAVE $63

BEST VALUE

Add to cart –

$99.99

Ultimate Weight Control
Ultimate Weight Control
Ultimate Weight Control
Ultimate Weight Control
Ultimate Weight Control
Ultimate Weight Control

Ultimate Weight Control

★★★★★

10,936 Reviews

Morosil® + ActivAMP® + L-Carnitine

  • Helps burn body fat
  • Aids a slimmer waistline*
  • Supports lean muscle mass*

*With a healthy diet and exercise.

Select quantity:

1 Jar

$99.99

SAVE $21

$99.99

2 Jars

$169.99

SAVE $35.70

$169.99

BEST SELLER

4 Jars

$299.99

SAVE $63

$299.99

BEST VALUE

Add to cart –

$99.99

…Or Get The Full Hormonal Support Plan – At 33% OFF!

Hormone Harmony + Complete Gut Repair + Ultimate Weight 

Control - 

$299.99

$140.99

The Team Behind Your Hormonal Guide

Put together by 4 women's health specialists – hormonal health, psychology, nutrition and movement.

I've spent 17 years working with women whose hormones stopped cooperating.

I'll explain what's actually happening under the hot flashes and joint pain... why it comes and goes the way it does... and what your body's trying to warn you about next.

Dr. Samiya Hashmi

Functional Medicine and Hormonal Health Specialist

I've spent 17 years working with women whose hormones stopped cooperating.

I'll explain what's actually happening under the hot flashes and joint pain... why it comes and goes the way it does... and what your body's trying to warn you about next.

I specialize in the emotional and cognitive changes that come with this phase. I'll walk you through why 2 in 3 women report feeling like a different person... what your brain fog actually means... and the truth about short temper no one talks about.

Dr. Deborah Quibell

Depth Psychologist

I specialize in the emotional and cognitive changes that come with this phase. I'll walk you through why 2 in 3 women report feeling like a different person... what your brain fog actually means... and the truth about short temper no one talks about.

Most of my patients show up exhausted with a gut that stopped cooperating. I'll help you figure out which symptoms are hormonal and which aren't. Why your shape changes while the scale doesn't budge. And what to tackle first.

Dr. Shelley Meyer

Physician & Dietitian
Board Certified in Family Medicine from the ABFM

Most of my patients show up exhausted with a gut that stopped cooperating. I'll help you figure out which symptoms are hormonal and which aren't. Why your shape changes while the scale doesn't budge. And what to tackle first.

I'm an exercise scientist and I train women whose bodies need a different approach than they did at 25. I'll tell you about the change happening in your body right now that gives no warning at all. Plus, the simple weekly habit that does more than most women realize.

Dr. Basheerah Ahmad

Natural Medicine Doctor and Trainer

I'm an exercise scientist and I train women whose bodies need a different approach than they did at 25. I'll tell you about the change happening in your body right now that gives no warning at all. Plus, the simple weekly habit that does more than most women realize.

Want the full picture?

It's already on its way to your inbox. We've just sent your personalized hormonal guide – with a specialist breakdown across 5 areas

We've got you.

Have more questions? 

We're happy to help, every step of the way.

I'd love some guidance on:

The Happy Mammoth team can provide general guidance, but we cannot diagnose, treat, or provide individual medical advice. If you have concerns about your health or symptoms, please consult a qualified healthcare professional.

References

  1. Anton SD, Morrison CD, Cefalu WT, Martin CK, Coulon S, Geiselman P, et al. Effects of chromium picolinate on food intake and satiety. Diabetes Technol Ther. 2008;10(5):405-412.
  2. Avis NE, Brockwell S, Randolph JF Jr, Shen S, Cain VS, Ory M, et al. Longitudinal changes in sexual functioning as women transition through menopause: results from the Study of Women's Health Across the Nation. Menopause. 2009;16(3):442-452.
  3. Avis NE, Crawford SL, Greendale G, Bromberger JT, Everson-Rose SA, Gold EB, et al. Duration of menopausal vasomotor symptoms over the menopause transition. JAMA Intern Med. 2015;175(4):531-539.
  4. Ayers B, Forshaw M, Hunter MS. The impact of attitudes towards the menopause on women's symptom experience: a systematic review. Maturitas. 2010;65(1):28-36.
  5. Bartels EM, Folmer VN, Bliddal H, Altman RD, Juhl C, Tarp S, et al. Efficacy and safety of ginger in osteoarthritis patients: a meta-analysis of randomized placebo-controlled trials. Osteoarthritis Cartilage. 2015;23(1):13-21.
  6. Belcaro G, Cesarone MR, Dugall M, Pellegrini L, Ledda A, Grossi MG, et al. Efficacy and safety of Meriva, a curcumin-phosphatidylcholine complex, during extended administration in osteoarthritis patients. Altern Med Rev. 2010;15(4):337-344.
  7. Bevry ML, Stogdill ER, Lea CM, Taylor KR, Lovaas AM, Bailey KJ, et al. Addressing menopause symptoms in the primary care setting: opportunity to bridge care delivery gaps. Menopause. 2024;31(12):1044-1048.
  8. Bone Health & Osteoporosis Foundation. Get the facts on calcium and vitamin D [Internet]. Arlington (VA): BHOF; [cited 2026 Sep 15]. Available from: https://www.bonehealthandosteoporosis.org/patients/treatment/calciumvitamin-d/get-the-facts-on-calcium-and-vitamin-d/
  9. Briskey D, Malfa GA, Rao A. Effectiveness of “Moro” blood orange Citrus sinensis Osbeck (Rutaceae) standardized extract on weight loss in overweight but otherwise healthy men and women: a randomized double-blind placebo-controlled study. Nutrients. 2022;14(3):427.
  10. Callan NGL, Mitchell ES, Heitkemper MM, Woods NF. Constipation and diarrhea during the menopause transition and early postmenopause: observations from the Seattle Midlife Women's Health Study. Menopause. 2018;25(6):615-624.
  11. Carlson K, Vadakekut ES. Genitourinary syndrome of menopause. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2026 [updated 2026 Jun 17; cited 2026 Sep 15]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK559297/
  12. Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012;34(3):255-262.
  13. Cheah KL, Norhayati MN, Husniati Yaacob L, Abdul Rahman R. Effect of ashwagandha (Withania somnifera) extract on sleep: a systematic review and meta-analysis. PLoS One. 2021;16(9):e0257843.
  14. Nina Coslov, MBA, Marcie K. Richardson, MD, FACOG, and Nancy Fugate Woods, PhD, RN, FAAN Symptom experience during the late reproductive stage and the menopausal transition: observations from the Women Living Better survey 
  15. Gagnier JJ, Chrubasik S, Manheimer E. Harpgophytum procumbens for osteoarthritis and low back pain: a systematic review. BMC Complement Altern Med. 2004;4:13.
  16. Greendale GA, Sowers M, Han W, Huang MH, Finkelstein JS, Crandall CJ, et al. Bone mineral density loss in relation to the final menstrual period in a multiethnic cohort: results from the Study of Women's Health Across the Nation (SWAN). J Bone Miner Res. 2012;27(1):111-118.
  17. Greendale GA, Sternfeld B, Huang M, Han W, Karvonen-Gutierrez C, Ruppert K, et al. Changes in body composition and weight during the menopause transition. JCI Insight. 2019;4(5):e124865.
  18. Harlow SD, Gass M, Hall JE, Lobo R, Maki P, Rebar RW, et al. Executive summary of the Stages of Reproductive Aging Workshop + 10: addressing the unfinished agenda of staging reproductive aging. Menopause. 2012;19(4):387-395.
  19. Kelley GA, Kelley KS, Kohrt WM. Exercise and bone mineral density in premenopausal women: a meta-analysis of randomized controlled trials. Int J Endocrinol. 2013;2013:741639.
  20. Kravitz HM, Zhao X, Bromberger JT, Gold EB, Hall MH, Matthews KA, et al. Sleep disturbance during the menopausal transition in a multi-ethnic community sample of women. Sleep. 2008;31(7):979-990.
  21. Kruse C, McKechnie T, Dworsky-Fried J, Sardar A, Hacker G, Rattansi S, et al. Musculoskeletal manifestations of perimenopause: a systematic review and meta-analysis of 93,021 women. JB JS Open Access. 2026;11(1):e25.00254.
  22. Lopresti AL, Smith SJ, Drummond PD. Magnesium supplementation for sleep in adults: a systematic review of randomized controlled trials. J Diet Suppl. 2026;23(5):553-581.
  23. Lopresti AL, Smith SJ. Ashwagandha (Withania somnifera) for the treatment and enhancement of mental and physical conditions: a systematic review of human trials. J Herb Med. 2021;28:100434.
  24. Moabedi M, Aliakbari M, Erfanian S, Milajerdi A. Magnesium supplementation beneficially affects depression in adults with depressive disorder: a systematic review and meta-analysis of randomized clinical trials. Front Psychiatry. 2023;14:1333261.
  25. Naddafha S, Antonio J, Kreider RB, Stout JR. Creatine monohydrate for lean mass, strength, and bone density in postmenopausal women: a systematic review and meta-analysis. J Int Soc Sports Nutr. 2026;23(1):2668435.
  26. Oe M, Tashiro T, Yoshida H, Nishiyama H, Masuda Y, Maruyama K, et al. Oral hyaluronan relieves knee pain: a review. Nutr J. 2016;15:11.
  27. Orchard TS, Larson JC, Alghothani N, Bout-Tabaku S, Cauley JA, Chen Z, et al. Magnesium intake, bone mineral density, and fractures: results from the Women's Health Initiative Observational Study. Am J Clin Nutr. 2014;99(4):926-933.
  28. Paramsothy P, Harlow SD, Greendale GA, Gold EB, Crawford SL, Elliott MR, et al. Bleeding patterns during the menopausal transition in the multi-ethnic Study of Women's Health Across the Nation (SWAN): a prospective cohort study. BJOG. 2014;121(12):1564-1573.
  29. The NAMS 2020 GSM Position Statement Editorial Panel. The 2020 genitourinary syndrome of menopause position statement of The North American Menopause Society. Menopause. 2020;27(9):976-992.